Tuesday, September 17, 2019
before and after weight loss

3 Tips to Eat a Healthier Diet to Lose Weight Faster

    Looking For Diet Tips For Faster Weight Loss? Wouldn't we all like to have a healthier diet and lose weight at the same time? Are there any tips to eating a healthier...
trans fat

A Type of Trans Fat That Burns Belly Fat?

Can Trans Fat Burn Belly Fat? As a Certified Nutrition Specialist, I usually shock people with this fact... it's true that there is a type of healthy natural trans fat that actually...
water consumption

Track Water Consumption

Drinking Water For My Health Why the heck do I need to be aware of my  water consumption? Let me give you the short version: If...