fat burning furnace

Heating Up The Fat Burning?

Note:  This is a review.  Click Here To Visit The Fat Burning Furnace Site!

Why is it that all good weight loss programs have a cool name?
The Fat Burning Furnace is a widely popular program that has been around for a couple of years.  It is the creation of fitness expert Rob Poulos and his wife Karen.  Poulos relates to dieters well as he suffered from life-long obesity issues, finally discovering the techniques to lose 50 pounds and become healthy.  Those techniques are the basis for this eBook program.

This programs emphasis seems to be mainly on losing fat although it also deals with other issues including building lean muscle and improving your health.
Poulos believes that cutting calories is the wrong approach to losing fat as it causes problems such as cravings and causes your metabolism to slow down dramatically.  The result is that dieters become stuck no matter how many calories they cut.

The Fat Burning Furnace focuses on speeding up your metabolism by utilizing a varied set of workout programs designed to do just that. These workouts mostly are comprised of resistance training that you can do at home.  Workouts take 35 minutes or so.  There are illustrations of all exercises included in the program.

As far as eating, this program attempts to get the dieter to begin choosing foods that are packed with the right nutrients.  You will be eating several small meals a day with plenty of natural foods like vegetables, nuts, grains, and fruits.  Processed foods must be eliminated as well as simple sugars.  The program will supply you with lists of suggested foods as well as recipes and menus.


  • Workouts can be done at home.
  • Eating plan involves natural, healthy foods.
  • Meal plans, recommended foods, and recipes included.
  • Exercise is a vital component.


  • Cardiovascular exercise is limited.
  • Must be extra for hard copies of program.


Another plan that is done the correct way.  No quick fixes or pills, just old fashioned exercise and healthy eating.  Although I would like to see more cardiovascular exercise simply for health reasons, you simply can’t go wrong with The Fat Burning Furnace.

Click Here To Visit The Fat Burning Furnace Site!



You may also want to check out:

Fat Loss 4 Idiots

The 31 Day Fat Loss Cure


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