SlimFast Weight Loss
Note: This is a review. Click here to visit The SlimFast Diet Site.
Okay, I must come clean. I drank a SlimFast Diet shake as a quick and easy breakfast for years and loved them. But does it work as a diet plan? Let’s find out…
This diet is based on the basic plan, which was 2 shakes a day and a sensible meal at night. A sensible meal is based around a lean protein (such as skinless chicken breast, or fish), carbohydrate (potato, rice, or whole wheat bread), and a large serving of vegetables.
See the diet pills that the celebrities use.
Here is a sample menu:
Breakfast:
•Shake or bar
Lunch:
•Shake or bar
•Half a turkey sandwich (200 calories) or citrus spinach salad
Dinner:
•Grilled or steamed asparagus, eggplant and squash
•Baked fish, skinless chicken or lean beef
•Salad with dressing
•Small serving of potato, pasta, rice or corn
•Fruit
Snacks:
•Apple, half a cup of grapes, half a banana or small fruit salad
•Ounce of pretzels or mini-bag of popcorn
•Snack bar
This diet is a levelheaded and practicable plan, and you will probably find the convenience of using meal replacements outweighs most other diet plans. It also recommends 30 minutes of exercise a day which I like.
Pros:
- This diet is very easy to follow.
- Many testimonials from satisfied customers.
- Clinical trials have been conducted and it has been proven to be an excellant meal replacment.
Cons:
- High sugar level.
- Can often result in too few calories for optimum health.
- You have to purchase the products.
Slimfast Diet Review Conclusion:
The only problems you might have with the SlimFast Diet is boredom with the shakes or bars and the expense of buying them every week. This plan has a lot of positives and the shakes are really good!
Click here to visit The SlimFast Diet Site.
Citations:
- Selby, Craig. “How It Works | SlimFast.” SlimFast. slimfast.com, December 9, 2020. https://slimfast.com/how-it-works.
- Healthline. “SlimFast Diet Review: Does It Work for Weight Loss?” www.healthline.com. Accessed June 7, 2022. https://www.healthline.com/nutrition/slimfast-diet-review.
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