The Low Carbohydrate Diet Is Here!
Low carb is back!
Yea, it took a hiatus for awhile after that Atkins fella died, but it has come back with a vengeance.
A low carbohydrate diet is just what it says; a diet where you consume very few carbohydrates especially simple carbs like bread.
But that is where it becomes muddled.
Should you eat more protein to make up the difference?
Or how about the high fat-low carb diets that have become so popular?
There are a ton of options for low carbohydrate fans, you just need to find the diet that works for you.
On this page, you can find reviews of low carb weight loss programs that will give you the insight you need to make an informed decision.
Good luck on your low carb journey!