Diets can come in many different shapes and forms.
So it can be very confusing to try to find what you are looking for.
So why not find a ton of them all in one place with an easy to read review written by an exercise physiologist?
All reviews here are written by me and me alone. This site has been online since 2009 and I am proud to say has helped many people.
Most of the diets reviewed, I have tried as I enjoy experimenting.
On Weight Loss Programs, I strive to bring our readers the variety and diversity that diet plans can bring.
From extreme fitness to fad diets, I examine and review them all!
Please enjoy my reviews, leave a comment and keep coming back for the updated content.