Why We Should All Be Drinking? As I watched my wife pop the top...
Month: October 2011
Processed Food Facts I have been trying to get my wife to stop buying...
Weight Loss and Bread I love bread, pasta, and cakes. Who doesn’t? But one...
Avoid These Foods When Eating Out I don’t eat out much. I was...
Fat Loss and Sleep? Did you realize that not getting enough sleep can cause...
Counting Calories How Many Calories Should I Eat A Day To Lose Weight? Well,...
Exercise Aerobically! You may have heard the term aerobic exercise sometime in your workout...
Should You Join A Fitness Center-Yes or No? Have you been considering joining a...
The Losing Weight Common Sense Post! Are you considering choosing a weight loss plan?...