About Me

Who Am I?

My name is Joel and I live in beautiful sunny Florida with my wife and 11 year old son.  I have three college degrees; a BS in Exercise Science, a MA in Physical Education,   an Ed.S in School Leadership, and am half way to a Doctorate but being called Doctor is just not that important!  My adult life has been spent educating  youth on how to eat right and exercise.   joel dreher

This site has been built to help anyone searching for information on a particular diet or strategies to lose weight.  Enjoy!